Mindfulness -

Life Lessons from Turtles: Embracing a Turtle Mindset

I share my fascination with turtles, stemming from their symbolic meanings of longevity, wisdom, and protection across various cultures. I discuss the life lessons they embody, such as perseverance, resilience, and the importance of taking risks. Embracing what I call … Read More

Why I Cry More at 80: A Deep Dive Into the Phenomenon

At 80, I’ve noticed that tears come more easily, with emotions surfacing unexpectedly. Whether watching heartfelt scenes in movies, reflecting on personal experiences like my granddaughter’s joy in bowling, or witnessing tragic events such as the devastating wildfires in Los … Read More